Hatha Yoga,*
Shakti Yoga
Mindfulness & Meditation
with
Ella Étoile
*blending a variety of styles, to give you
the very best experiences
Care & Wellbeing - Body, Mind, Heart & Soul
Discover the profound benefits of lessons, classes and workshops organised and designed specifically for you &/or your group, to meet your needs
in your space, tailored especially
for you & your people
Yoga, mindfulness & meditation lessons, 121 and for companies, groups & organisations
Wells & Glastonbury, Taunton & Bridgewater,
across Somerset, Bath & Bristol and now online
Élla Étoile 500 hours (RYS)
14 years teaching experience
One to One Lessons
Would you like a deeply nourishing reset for your body, mind, heart and soul?
and individual attention to help you to overcome obstacles?
1 to 1 lessons in Hatha Yoga, Shakti Yoga, Mindfulness &/or Meditation, with a kind and experienced teacher, at home (in person or online), a time that suits you....
.
Accessible Yoga for all ages & abilities
Could you or the people you work with benefits from yoga but find that public classes are not accessible or don't meet your needs?
Arrange sessions which bring the benefits of yoga, mindfulness and movement to you or the your group of people with specific, additional complex and/or diverse needs
Working with individuals & service providers
.
.
Yoga &/or Mindfulness for
Corporate Wellbeing
Working with employers to care for most their valuable resource
Yoga & Mindfulness to reduce anxiety & improve mental, emotional and physical wellbeing
.
Yoga for Gyms & Fitness Facilities
Do you offer yoga in your group class timetable?
Does is meet the diverse needs of your members?
Add a Yoga with Ella to your class schedule to give your members an holistic wellbeing experience
Add Accessible Yoga with Ella, to make your offer more inclusive
.
Yoga for Sports Clubs & Athletes
Do you include yoga in your training schedule?
Hire a professional yoga instructor now
Increase resilience & flexibility
Improve posture & alignment
Support mental wellbeing & reduce anxiety
.
Mindfulness & Meditation
Would you love to have all the benefits of mindfulness &/or meditation, but just can't settle, can't stop thinking?
Working with an experienced guide
you can do hard things!
Care for your mental, emotional &
physical wellbeing with practices you
can integrate into your daily life
Shakti Yoga Classes in Glastonbury
Thursdays 10:30 - 12:00
Avalon Centre, Glastonbury, BA6 9JY
Would you love to have a space for compassionate re-connection with your body, mind, heart & soul?
and cultivate your Shakti-Prana (life force energy)?
Hatha yoga asanas, Shakti stretches &
loving kindness for all the parts of ourselves
Breathing, alignment, chakras & subtle energies
Booking essential!
Shakti Dance: the Yoga of Dance
Workshops & Classes in Glastonbury
2024 Shakti Dance dates coming soon!